Fitness Test

Yesterday, for the first time since before Christmas, I was able to take the dogs on a walk up the hill behind our house. Since we lived here, this hill, which is very steep, has been my test for how fit I am. If I have to stop more than once, I am very unfit. If I can get up with one stop, I am somewhat unfit. Yesterday, I walked up briskly, without even slowing my pace except to navigate a few spot that are still snow-covered. I could probably even have carried on a conversation, if there had been anyone there but the dogs. I am in better shape now than before Christmas, which means all those boring sessions with the video tapes and the elliptical glider did their job.

Minus Eleven

The outside thermometer is registering -11F this morning, which may be the coldest night here since we moved to Colorado. Paradoxically, the bedroom was almost too warm for sleep, since it is right next to the furnace, which was on all night, as far as I could tell.