Category: health
From Your Local Epidemiologist
Yoga with Adriene
I was very pleased that I managed to complete the 2023 30 Days of Yoga with Adriene this year.
Healthy Colorado
According to Healthiest, Unhealthiest U.S. Cities Colorado Springs is twenty-two in the list of 184 cities as far as health of inhabitants. Colorado usually rates pretty high compared to other states: I wonder if the unhealthy go other places as the altitude here is a challenge for those with cardiac or respiratory challenges.
Sleep Profiler
The BBC web-site has a Sleep Profiler tool which provides advice after you feel out a short questionnaire. People who don’t know how to calculate their weight in stones might want to check the chart at Fatfrank’s Weblog. I was astonished to find that the site does not think I have any sleep problems, because I never doze off during the day.
Peanut Butter Recall
Like many others, I just went to our pantry and verifed that we didn’t have any of the peanut butter mentioned in FDA Recall.
What Does 200 Calories Look Like?
On Boing Boing, I found this link to “What Does 200 Calories Look Like?”